Wednesday, November 10, 2010

My Fav Sourdough Bread Recipe

I got this recipe from one of my favorite cookbooks, Healthy Choices, put out by Keepers at Home. I haven't taken any pictures of the process yet, but hopefully in the near future I can get some added... just wanted to get this recipe up here for the local Weston A. Price chapter meeting tomorrow!

My Fav Sourdough Bread Recipe
adapted from "Sourdough Bread" in Healthy Choices, p. 104

1 c. sourdough starter
2 T. molasses (originally 1/2 c. sorghum)**
1/2 c. oil (I use melted coconut oil or olive, or a mixture of the two)
1 T. salt
1 1/2 c. warm water
6 c. flour (if I use flour from Natural Way Mills, I tend to use less)
**I first subbed 1/2 c. molasses, which was good, but for some, it could be a little overpowering, which is why 2 T. is a good amount. I'd imagine you could also use honey, which I haven't tried. I think I maybe should add a smidgen more water to make up for using less liquid sweetener.

Mix first 5 ingredients and half of the flour. Beat vigorously for several minutes. Knead in the rest of the flour. (I usually knead it for about 10 minutes or so, sometimes giving it a 5 minute rest period, and then an additional minute of kneading. Also, I do the "windowpane test" to test for readiness.) Grease bowl and let rise until double. (I usually put in the oven with the pilot light on to give it a favorably warm environment, and let it go for about 4 hours.) Punch down and shape into loaves. Let rise until almost double (usually another 4 hours). Bake at 375 degrees for 40-45 minutes. (I put the loaves in the oven, then turned it on, which gave a nice rise.) Grease tops with butter. Yield: two 1 1/2 lb. loaves.

What I do is refresh my starter at night before bed, then in the morning I mix up the dough, and let it ferment for a total of about 8 hours, and is usually ready by supper. It fits well into my day. It actually doesn't take that long, most of the time spent is waiting, during which time you can do other chores around the house.


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